Jan10th 2023Do you ever find yourself leaning against a wall or a piece of furniture for support when standing up? Have you noticed that your walking style has changed due to knee, hip, or other joint pain? You may have a gait and balance problem if you nodded while reading those phrases that could benefit from
Mar20th 2022Become a Healthier YOU with These Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may
Mar10th 2022Are You Living with Pain? Physical Therapy Could be Your Solution Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set underlying conditions, often
