Health Blog

Say Goodbye to Your Aches and Pains with Physical Therapy

Say Goodbye to Your Aches and Pains with Physical Therapy

January 20th, 2021

Don’t Let Yourself Live in Pain Any Longer! Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition, or an injury can

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Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!

Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!

January 10th, 2021

Add Stretching to Your Daily Routine Today! Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes.

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Relieve Your Pain Without Drugs! Find Natural Pain Relief Today

Relieve Your Pain Without Drugs! Find Natural Pain Relief Today

December 20th, 2020

Ready to Find Pain Relief Without the Side Effects of Opioids? Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffer from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue their normal activities. It’s little wonder,

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Looking to Improve Your Physical Health? PT Has You Covered!

Looking to Improve Your Physical Health? PT Has You Covered!

December 10th, 2020

Physical Therapy Can Help Improve Your Health and Wellness! Physical therapy, at Iberia Sports & Rehabilitation, improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. But it doesn’t do just that – it also improves overall

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Ready to Rid Yourself of Headaches? PT Can Help

Ready to Rid Yourself of Headaches? PT Can Help

November 20th, 2020

Finally, Find Relief for Your Persistent Headaches with Physical Therapy If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as

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