Health Blog

How Do You Overcome Chronic Back Pain? Ask Our Physical Therapist

March 20th, 2020

Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in activity, your back

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5 Common Indicators that You Need Physical Therapy

March 10th, 2020

Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic indicators that you need to visit a physical therapist. 1. You’re Experiencing Sharp Pain Sharp pain, especially if it’s ongoing, may be a sign of a

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Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.

February 20th, 2020

What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain. You might be “feeling no pain” when you take these pills, but it’s actually doing nothing to improve

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Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

February 10th, 2020

Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your normal routine. Be sure to call our office for a consult to find out how we can

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Ways to live healthy life

7 Easy Ways to Increase Your Activity and Live Healthy

January 20th, 2020

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

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