Jul10th 2024Have you or a loved one ever experienced a whiplash injury? Did you know that whiplash exercises are a vital part of your recovery? At Iberia Sports & Rehab, our physical therapists will guide you through the steps to recovery one by one to ensure you get back to normal sooner rather than later! Imagine
Jun20th 2024Aquatic aerobic exercises were a lifesaver for Mary, 35, when she injured her back last year. After incorrectly lifting a heavy box of books during a move, she suffered a back sprain that left her struggling with intense pain while unable to fully straighten up her spine. It was her physical therapist who suggested she
Jun10th 2024Dive into Relief: Aquatic Therapy for Back Pain Are you tired of back pain dictating your life? It’s time to experience the benefits of aquatic therapy for back pain. At Iberia Sports & Rehab, we understand how debilitating back pain can be, affecting your daily routines, work, and even the activities you love. Our goal
